Life is a space where Love and happiness have their room. Although they do, it seems as if they have slowly been given less time and fewer ways to exist in it. Fortunately, what appears to be, can always be reviewed, rethought and reorganized so that it doesn’t only appear differently but more so it feels differently.
Our frame of reference, when it cannot be expanded outward must be expanded inward. To expand Life and Love is to deepen the connection between our feelings and our thoughts and to realign what we know of ourselves and what we experience of it.
Here is a list of 5 simple ways to love more and live more :
1). Use your imagination
Where there is Love, there is life. While Love may not always seen, it is always at reach within your imagination. Envision a space where you feel loved and cared for. Bring your awareness to your heart and allow your self to breathe deeply in this feeling for a moment. You have just created space for your body to feel love and access a greater sense of existence.
2). Listen to music
Music naturally connects sour experience to our truth because music is frequency and so are we. It accesses the subtle layers of our being and let us vibrate with a certain feel. When we consciously align a moment with a music our entire experience is subject to the vibration and the body realigns with the greater frequency. Choose a music that creates a sense of harmony and peace and let yourself be drawn in it. You are absorbing emotional space within yourself.
3). Get closer to you
A life well-spent is one that holds more joy than worries and more Love than fear. Fear isn’t essential. It is a belief that gets in the way between you, essential and you, experience. The more you know yourself and the less chance your ego-self can find ways to hold you hostage with your fears. The key to Life is Love and the path to Love is self-discovery.
4). Count your blessings
An easy one and yet very often overlooked as we tend to forget that the most insignificant occurrences in our life are very much the most meaningful ones. There is so much life held in little moments and small everyday things that when we begin to acknowledge those, we naturally feel gratitude and expansion.
5). Give of yourself
Sharing is the ultimate expression of Love. When sharing comes from an altruistic feeling with no expectation of return, gratification or validation, then giving becomes a magical moment with a very special power. The power to create a memory. Each and every memory is precious as it represents a conscious space for the mind to recollect Life and the greater the amount of memory, the greater Life feels.
Aline........all i can say is......that's Beautiful.......wow, indeed its so amazing, beautiful, wonderful, and touching, makes me SMILE to read this one :))))))))). Thank Youuuuuuu for sharing this one with us, truly the beauty of your heart is reflected in your words Aline :)).
ReplyDeleteMay God always Bless you and All your Loved ones :)